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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,138 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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9176 - 9200 of 9,434 Reviews for Stanford Introduction to Food and Health

By Cindy R

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Oct 16, 2023

Easy to understand. Good for beginners (only)

By Maryam n

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Nov 20, 2022

in this session I learned a lot about health

By Iago K

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Mar 14, 2019

Assunto básico, porém de grande importância.

By Colleen S

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Mar 13, 2024

Very simple - I want to delve more indepth.

By Jorge C C

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Jun 20, 2016

Good for general knowledge about healthy di

By Brunela A F

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Jun 1, 2020

It could have a lot more subject to study.

By Allison R

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Jul 29, 2020

I wish there were more plant based meals.

By Polychronios T

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Jan 31, 2020

Only the very basic information provided.

By Trust E

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Dec 6, 2021

Eye opening course. I truly enjoyed it.

By Raelyn G

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Mar 19, 2019

Interesting, but very basic information

By Tamires D S

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May 20, 2022

I expected more/different information.

By Oliver C

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Mar 11, 2019

Super-quick, informative and engaging.

By UMUBYEYI A

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Oct 30, 2024

Very good courses,im realy appreciate

By Jaspreet S

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Aug 27, 2024

very insightful and I really like it

By Nutsa O

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Jun 6, 2017

the course was not very informative.

By Laura S

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May 2, 2016

good overall conversation about food

By LIM B H

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Apr 22, 2021

Informative and practically helpful

By Akhil P

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May 5, 2020

good but video information is small

By Rahul S

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Oct 12, 2018

Really informative and interesting.

By Tyler Y

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Oct 15, 2016

Not a very high volume of material.

By Peter M

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May 5, 2023

I couldn't download my certificate

By Lucy A

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Mar 21, 2021

Too short and very basic knowledge

By Christi G

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Jan 8, 2024

Good, Very Basic Nutrition Course

By Joyce C

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May 20, 2020

Very basic 101 but good refresher

By Dmitry D

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Oct 10, 2022

its can be 20 minutes in total.