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Learner Reviews & Feedback for Stanford Introduction to Food and Health by Stanford University

4.7
stars
33,138 ratings

About the Course

Around the world, we find ourselves facing global epidemics of obesity, Type 2 Diabetes and other predominantly diet-related diseases. To address these public health crises, we urgently need to explore innovative strategies for promoting healthful eating. There is strong evidence that global increases in the consumption of heavily processed foods, coupled with cultural shifts away from the preparation of food in the home, have contributed to high rates of preventable, chronic disease. In this course, learners will be given the information and practical skills they need to begin optimizing the way they eat. This course will shift the focus away from reductionist discussions about nutrients and move, instead, towards practical discussions about real food and the environment in which we consume it. By the end of this course, learners should have the tools they need to distinguish between foods that will support their health and those that threaten it. In addition, we will present a compelling rationale for a return to simple home cooking, an integral part of our efforts to live longer, healthier lives. View the trailer for the course here: https://www.youtube.com/watch?v=z7x1aaZ03xU...

Top reviews

TL

Sep 30, 2016

Extremely interesting course. I feel the material and videos were very easy to absorb and understand. I certainly would recommend this to anyone with an interest in food and how it affects our health.

KW

Mar 10, 2023

This course has a lot of great information on nutrition and simple eating without being overwhelming. It gives practical advice that anyone seeking to eat healthier can implement in their daily lives.

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9226 - 9250 of 9,434 Reviews for Stanford Introduction to Food and Health

By Tabitha H

•

Jul 8, 2020

Covers the basics.

By Zoe L N

•

Sep 7, 2024

not very detailed

By Maria F G G R

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Oct 21, 2019

Very basic stuff

By Jenniffer V P

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Jan 12, 2025

Muy interesante

By Gzneu 2

•

Feb 15, 2023

nor

normal info

By Hans W

•

Sep 6, 2017

it was alright

By Jotsna I

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Mar 5, 2016

Not much depth

By Ahmed R

•

Nov 14, 2022

good to take

By Jo s b c

•

Sep 18, 2021

useful tips!

By Brenda S

•

Apr 1, 2022

simple info

By Inna G

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Jan 31, 2022

Very simple

By Silvia G

•

Apr 15, 2021

thank you !

By Virginie F

•

Jan 25, 2023

High level

By H B

•

May 24, 2021

too simple

By María T B

•

Sep 24, 2020

Muy basico

By Maria A M

•

Oct 19, 2016

Very basic

By Nico A M

•

Oct 19, 2024

Muy corto

By Naomi A

•

Nov 30, 2022

Excellent

By ABHISHA S S U

•

Mar 15, 2021

very nice

By Roberto G

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Jun 1, 2020

Too basic

By Martín R

•

May 20, 2020

Too basic

By Europe

•

Mar 31, 2020

Too easy

By Akanksha K

•

Jun 23, 2022

jhbvjk

By Deleted A

•

May 5, 2021

Testing

By Nagavaidheeswaran

•

Nov 1, 2022

super