I learned SO much and I can't wait to put it ALL into practice (I've already implemented some of the great concepts)!

Very practical course, learned a lot of tools, still use them after a year! It was worth to take part in this course.

Full of useful skills, so many useful resources. I'll be coming back for the video and the reference again and again.

This was a great MOOC, I really loved Karen Reivich's delivery style and the whole subject was just so fascinating.

An excellent course and highly recommend it. I loved the teaching style and they way topics were covered. Thank you!

Super informative and helpful. Loved the tools learned, examples provided and exercises to take into your own life.

Very nice presentation of the course. Dr. Karen Reivich has a very good teaching style. I really liked this course.

Excellent, Brilliantly presented - clear, concise, great summarising and practical tasks. Love the ongoing reading.

O curso realemente oferece uma perspectiva linda sobre a resiliencia e o otimismo na vida de alguem. Apaixonadaaaa

As a young doctor I found this course extremely useful in handling everyday challenges and my perspective on them.

Karen is a great instructor and I learned a lot of valuable tools, at just the time I needed them for my own life.

Highly enjoyed the course, especially practical exercises, like all about character strengths and mindfulness. JW

This was a wonderful class. Simply fascinating. I will definitely continue to use the teachings in my daily life.

My favorite of the series. Karen Reivich is terrific and her work is inspiring. I thoroughly enjoyed this module.

This is one of the best courses that I have taken because what I learned here I can use for the rest of my life!

Learned a lot about mind traps and how to overcome them and think positively and realistically. Thank you Karen!

Outstanding! I highly recommend for everyone to take. Informative and interesting - I stayed engaged throughout.

Very well structured, with a great balance between theory and practical examples. So useful! Strongly recommend

Excellent course, loads of role plays and interviews. I really got to grips with the material and learned a lot

Really good! Nice mix of scientific insights, hands on practises and a fantastic speaker that is fun to follow.

Highly recommended, I learned so much about myself. This course has given me the skills to become a better me,

Great course, interesting concepts and lots of practical examples and exercises. Highly recommend for anyone!

Very well organized and explained with examples. Thanks for taking your time to prepare it! I learned a lot!

I would like to thank Dr. Karen Ravich for her efforts to help us understand. Very helpful, positive course.

An inspiring course that teaches skills that can be used immediately to increase resilience in several ways.