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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
2,117 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

NJ

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Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

RP

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The content is a refresher of everything you need to hear to be a good, high-functioning human! I loved it, but just spent the course wanting the pace to pick up. Good material does that.

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576 - 600 of 724 Reviews for Positive Psychology: Resilience Skills

By Deepa S

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Jan 30, 2020

Lot of learning. self understanding

By Magnolia C

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Aug 25, 2022

extremely imformative. i recommend

By Jarryd J

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Feb 14, 2021

Very good course & good teacher!!!

By Kent

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Jan 21, 2021

One of the best course on Coursera

By Regina R d R

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Aug 14, 2019

Really helpful and dynamic course!

By Rick P

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Nov 21, 2017

By far the best of the PS courses!

By Elaine B

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Jun 4, 2020

Very well done and easy to follow

By Gina O

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Aug 30, 2018

Really interesting and applicable

By Alessandro G

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Sep 25, 2019

one of the MUST in this platform

By Kristina D

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Oct 25, 2021

Such useful tools to understand

By BIKRAMJIT K

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Jul 3, 2021

Thanks for the wonderful course

By Garrett W

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Mar 12, 2024

Lovely Course, very practical.

By Radhakrishna A

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Nov 1, 2021

One of the great course i have

By Mirja V

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May 3, 2021

Inspiring!! Thank you so much!

By Mabel T

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Aug 27, 2017

Very good examples and videos.

By Ana

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May 25, 2023

Wonderful content and trainer

By John W

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Apr 4, 2023

Best course on the subject!!!

By Kathy C

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Jun 19, 2022

Very interesting, thank you!

By bilibil

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Apr 9, 2020

Really great instructor 10/10

By Lei L

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Jul 12, 2019

very good and useful course!

By Eliane J

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Jul 10, 2017

Dr Karen is beyound Amazing!

By CHRISMENT

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Nov 6, 2021

very nice and interesting

By Maria R O

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Jan 26, 2021

Great course. Very useful!

By Laura P

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Jan 14, 2021

Loved this course so much!

By Mina M W

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May 15, 2020

A Delightful Experience ..