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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
2,117 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

NJ

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Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

RP

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The content is a refresher of everything you need to hear to be a good, high-functioning human! I loved it, but just spent the course wanting the pace to pick up. Good material does that.

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651 - 675 of 724 Reviews for Positive Psychology: Resilience Skills

By Elsa M O S

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Jun 16, 2023

interesting

By Ali Åž

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Mar 14, 2023

wonderfull.

By Kirsten A

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Dec 3, 2017

Really good

By Mingyue P

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Jul 26, 2017

Very useful

By Williams E A B

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Apr 12, 2024

Buen curso

By Carla M S V F

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May 8, 2023

Muito Bom!

By Aline F

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Mar 22, 2020

Excelente.

By Codie J V

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Feb 19, 2020

Excellent!

By Angie B

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Nov 1, 2017

Loved it!!

By Ana P F P

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Jun 4, 2017

Very good!

By Daniel E M B

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Jan 27, 2023

muy bueno

By josé m z b

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Jan 10, 2022

very good

By REENA R K 1

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May 22, 2021

Excellent

By M.Helena V

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May 25, 2019

Excelente

By Ronilson M

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Feb 21, 2019

Excelent!

By Pornpimon N

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May 18, 2020

Awesome!

By Seshadri N

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Jul 25, 2024

Awesome

By Rosa D R

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Feb 2, 2021

amazing

By Roxana T Z

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Mar 12, 2019

Great !

By Yan W

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Feb 13, 2018

love it

By Pengfei L

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Apr 13, 2019

GREAT!

By RASULOVA R I

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Jan 28, 2019

SUPER

By Moulay A E T

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Sep 23, 2023

شكرا

By David A R G

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Dec 3, 2022

Good

By عادل ا ع ا ا

•

Jul 19, 2022

شكرا