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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
2,117 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

NJ

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Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

RP

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The content is a refresher of everything you need to hear to be a good, high-functioning human! I loved it, but just spent the course wanting the pace to pick up. Good material does that.

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626 - 650 of 724 Reviews for Positive Psychology: Resilience Skills

By gabriela t

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Aug 10, 2022

Excelente curso!

By Eman K

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Apr 28, 2024

Amazing journey

By JADE G N A

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Oct 12, 2023

Excelente curso

By ابراهيم

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Oct 20, 2022

Review criteria

By juan o

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Aug 21, 2020

Excelente curso

By Gianna C

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Jul 21, 2020

Very very good.

By chadi n

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May 19, 2020

Very motivating

By Hugo A J C

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Oct 23, 2019

excelente super

By Jason J K C

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Oct 16, 2019

Very practical.

By Dr.Riham M

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Sep 30, 2019

more than great

By Sandra M M M

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Mar 30, 2019

Excelente curso

By Marina H

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Jan 21, 2019

Lifelong tools!

By Leticia O

•

Nov 11, 2018

Excelente!!!!!!

By TIA B

•

Jul 1, 2024

AWESOME COURSE

By Nancy W

•

Jun 14, 2023

Awesome class!

By BETA

•

Jan 20, 2022

Great course!!

By Ketti M

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Feb 18, 2019

Life changing!

By Irene f

•

Sep 10, 2022

great courses

By Dominik W

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Sep 2, 2018

learned a lot

By Lidia N D W

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Jun 19, 2018

Excellent! :)

By Leslie C

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Aug 29, 2023

es excelente

By Marcos J

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Jun 21, 2022

MARAVILHOSO!

By Kiran Z A

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Jan 5, 2022

Best subject

By Luis F A

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Nov 8, 2021

Excelente!!!

By Songporn U

•

Sep 17, 2024

Good course