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Learner Reviews & Feedback for Positive Psychology: Resilience Skills by University of Pennsylvania

4.9
stars
2,117 ratings

About the Course

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to manage anxiety and increase positive emotions such as gratitude; and a critical relationship enhancement skill. Throughout the course, you will hear examples of individuals using resilience skills in their personal and professional lives. Suggested prerequisites: Positive Psychology: Martin E. P. Seligman’s Visionary Science, Positive Psychology: Applications and Interventions and Positive Psychology: Character, Grit & Research Methods....

Top reviews

NJ

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Very useful course in building up resilience. Will take time to work on these skills but this course gives a good grounding by providing lots of helpful guidance and tips. So glad I did this course.

RP

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The content is a refresher of everything you need to hear to be a good, high-functioning human! I loved it, but just spent the course wanting the pace to pick up. Good material does that.

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601 - 625 of 724 Reviews for Positive Psychology: Resilience Skills

By Derek S

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Feb 10, 2018

Changed my life. Simple...

By Dyti D

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Aug 6, 2018

Learnt a lot of reslience

By Pattarathorn S

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Jan 11, 2021

Love so much Thank You

By Brenda A

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Nov 24, 2020

i loved it! thank you!

By María L T

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May 15, 2019

best one of the series

By Ana S

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Nov 13, 2017

Great course. Thanks!!

By Raquel C C C

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Jun 12, 2024

me encanta ese curso

By Ka L L

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Apr 10, 2020

highly recommended!!

By Katie D

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Apr 15, 2019

The best course yet!

By ALISON S

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Mar 27, 2019

It helps me so much!

By Summer W

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Feb 1, 2019

I really enjoyed it!

By karen

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Jul 30, 2018

I loved this course!

By Tami

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Mar 12, 2018

What a great course!

By Mudassar A

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Jan 18, 2023

Very useful course.

By Phamornpun Y

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May 31, 2020

I love this course.

By haiyan w

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Dec 9, 2019

I love this course!

By Johanna H

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Mar 18, 2018

Best course so far!

By Allison S

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Jan 14, 2018

Outstanding course!

By Mariana P

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Mar 21, 2019

Loved this course!

By Iona F

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Mar 18, 2018

Its simply awesome

By Charles J

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Apr 7, 2023

toatl amasing!!!!

By Meghan K

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May 2, 2020

Loved this class!

By Charles S

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Sep 8, 2018

Excellent course.

By aamna f

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Sep 21, 2024

Best opportunity

By Fausto G

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Jul 14, 2023

Excelente curso.